Iron-clad friends
Everyone knows that iron is essential for building healthy red blood cells and preventing tiredness and anaemia, but did you know that your body's uptake and utilisation of iron relies on vitamin C? Combining your iron intake with foods that contain vitamin C will increase your body's absorption of iron and help you get the most out of this vital mineral.
铁和维他命C混合作用才能对贫血有疗效.可以尝试多维他命和矿物质的产品.
比如 :
http://cgi.ebay.com.cn/ws/eBayIS ... AMESE%3AIT&rd=1
这是一个很著名的澳洲品牌,可以试试,对于均衡营养提高免疫力很有效.不知道你的宝宝多大了?.
